Mike Gilmour Fitness - Personal Training

MGF is a fitness company currently operating in Cape Town, South Africa. We specialise in personal fitness training including supplement sales and nutritional advice. Established and managed by head personal trainer Mike Gilmour, MGF works closely in conjunction with USN, providers of world class nutritional supplementation for all athletic requirements.

The trend towards fitness is a worldwide phenomenon and it is no co-incidence that cosmopolitan Capetonians are progressive in this area. Increasing work and home constraints mean that every minute of the day needs to be put to best possible use. It is no wonder that there is increasing demand for superior, personalised training that shows real results. MGF is in high demand.

Optimal results are reached in close partnership between client and trainer. Under the professional skill of Mike Gilmour, you will receive the best personalised, structured training paired with scientific supplement programs. Great interest is taken in your well-being and fitness. Working together in this way MGF guarantees that you will achieve every one of your fitness goals.